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Your pre-school to-do list !
See you soon swimming pool chill out, nap on the beach and endless night drinks … Because it’s time to go back to work! Instead of feeling nervous and depressed, let’s give you some ideas TO FACE UP THE RETURN FROM SUMMER HOLIDAYS !
1. Cooking good meals !
Cooking good meals, to eat fresh and healthy during your lunch break AND to keep longer your tan. Indeed, eating a food rich in beta-caroten such as melon, sweet potato or tomato, will help you to keep your nice tanned complexion for longer!
2. Peeling gently your face
After many sun exposures, it’s important to remove the dead cells skin, in order to have a softer, brighter and more luminous skin! Thus, you can choose a Bilberry gentle peeling and use it once to twice a week. To plump the skin, restore a fresh and rested complexion (as if you were coming back from holidays ^^) associate with a cure of Vitamine C shot serum on morning and evening.
3. Scrub & Nourish your body
For the body, as the sun tends to dry out the skin, think of your Honey & Sugar Scrub which will be formidable against dryness and dead cells, while protecting and softening the skin. For the most depleted skin, complete with the Super Nourishing Honey Balm for an intense and deep nutrition.
4. Sleep well !
Get back to a normal sleep cycle to regenerate your cells. Most of biological process are even higher during the night, so it’s important to sleep enough! For that, switch off all screens in the evening, and read a book which is a good aid for sleep.
Like a student that will organise his schoolbag and pencil case the day before the start of the school year, you could chose your dress, prepare your computer and work stuff on Sunday evening. You will avoid Monday’s morning precipitation and come back peacefully in the office.
And why not add some more good resolutions, using the stairs instead of the lift, or taking a gym subscription … To find your rhythm slowly.
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